Services

My mission is to provide clients with a safe, serene, and companionate environment necessary to reconnect with their true or “authentic” self. The purpose of this reconnection is to allow your authentic self to be the driving force in every aspect of your life.

To facilitate change, I use a variety of approaches including:

• Psychodynamic psychotherapy

• Humanistic client-centered therapy

• Strengths perspective

• Mindfulness practice

In order to achieve my mission I provide:

• Individual psychotherapy sessions with adults 18 years old & up, 50 min

• Couples psychotherapy sessions, 60 min

• Group psychotherapy sessions with up to 8 members per group, 75 min

Current Groups

• Young adult interpersonal process group (morning)

• Adult interpersonal process group (early morning)

• Adult interpersonal process group (late afternoon)

• Adult interpersonal process group (early morning)

Note, the use of technology in counseling, including but not limited to online counseling via Zoom, doxy.me, telephone, FaceTime, email, or text, are not all considered HIPPA compliant forms of communication. Please see my Informed Consent and my Informed Consent for Teletherapy in order to fully understand the limitations of privacy and confidentiality during these communications.